It combines both person-centered therapy based on acceptance with cognitive behavioral therapy based on change. This dialectic of change and acceptance remains core to the treatment. It is comprised of Skills Training in Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness as well as Individual Therapy. The stories we tell ourselves about prior events leading to the feelings at hand can easily become entangled with the raw emotion itself. Even when we are not consciously aware of what is moving through us or another, there are a variety of signs that can inform us about what mindfulness of emotions are at play.
- Emotion Wave Cycledialectical Behavioral Training Techniques
- Dialectical Behavioral Therapy Definition
- Training Courses Dialectical Behavior Therapy
- Emotion Wave Cycledialectical Behavioral Training Seminars
The CBT skills training opportunity you've been waiting for...
Do you have a client who everyone else has given up on?
They've seen multiple therapists, without the relief they want and deserve.
Maybe you feel stuck with this client — and at this point, even the client believes they are not capable of getting better.
You can offer them hope...with powerful and practical interventions that are proven to WORK.
Evidence points to Cognitive Behavioral Therapy (CBT) as the single most effective treatment for many chronic, recurring, and challenging mental health conditions including depression, anxiety, addiction, personality disorders, OCD, PTSD, trauma and more.
In this intensive CBT certificate course, you'll master a fresh set of clinical tools and skills that will transform your practice. This is NOT a 'one-strategy-fits-all' approach. Rather, this online CBT course offers you a complete collection of practical ways to integrate empirically supported techniques into your very next session.
Cognitive Behavioral Therapy (CBT):
6-Week Intensive Certificate Course
Today Only $399.99 — An Unbelievable Value!
FREE Bonus!Register now and you'll lock in the free bonus workbook, The CBT Toolbox.
Plus, earn up to 18 CE Hours — included in the course tuition!
Click here for CE credit details
CBT expert and author Jeff Riggenbach, Ph.D., LPC, who trained at the Beck Institute of Cognitive Therapy, will guide you step-by-step through the following in-depth modules:
Week 1 Get started with the fundamental core concepts of CBT. You’ll join Jeff as he examines and reveals the power of Aaron Beck’s original CBT model. He’ll then walk you through effective strategies for socializing your clients to the cognitive model and three levels of cognition. | |
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Week 2 Dive deep into cognitive conceptualization, the cornerstone of CBT that drives treatment planning, and gain a truly integrative understanding through a series of case studies and role plays. Jeff shares insight on effective CBT clinical application, including session structure and phases of treatment, before looking at some current adaptations of the cognitive model including DBT, ACT, and Schema Therapy. End the week's training with a section on apps and technology in CBT. | |
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Week 3 During week 3, you’ll move into the application of CBT to specific problems and symptom sets you see in the clinical setting, and this week will focus on bipolar and depressive related disorders as well as addiction and substance use disorders. There’s also a brief section on suicide risk assessment, documentation and cognitive components of treating suicidality. | |
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Week 4 Further building upon the application of CBT for specific clinical conditions, this section moves into anger management, multiple anxiety disorders including panic and phobias, PTSD and OCD. Case studies will demonstrate and reinforce the application of CBT for these conditions. | |
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Week 5 Learn about making a personality disorder diagnosis, and examine the unique characteristics and corresponding assessment strategies. You’ll then move into application of CBT for non-borderline cluster B personality disorders including histrionic and antisocial personality disorders. Additional information on DBT and schema focused therapy will be covered. | |
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Week 6 Continue with treatment ideas for additional cluster B personality disorders including narcissistic and borderline personality disorders. The course will conclude with additional case studies and advanced CBT strategies. | |
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FREE Bonus Workbook
The CBT Toolbox
Register now and you'll get a FREE - PDF Download Copy of Jeff's Best-Selling Workbook: The CBT Toolbox. This best-selling workbook is full off practical exercises and worksheets you can begin using right away. It is not a “one strategy fits all” book of approaches. Rather, it integrates research with practical application for specific symptom sets with the necessary depth to create meaningful change.
Transform your therapeutic outcomes with CBT
Cognitive Behavioral Therapy (CBT):
6-Week Intensive Certificate Course
Now Only $399.99 — An Unbelievable Value!
FREE Bonus!Register now and you'll lock in the free bonus workbook, The CBT Toolbox.
Plus, earn up to 18 CE Hours — included in the course tuition!
Click here for CE credit details
Here's how this 6-week Intensive Certificate Course works:
Dr. Riggenbach will guide you step-by-step through 6 weekly modules of in-depth CBT training. Watch your email for an order confirmation with the account access link to get started on week 1 materials instantly, and new modules of materials will open weekly for you to review at your own pace and at your convenience. You'll have unlimited online access, plus you can download the materials for future reference! Click here for course objectives and outline.
Interact and collaborate with hundreds of other professionals in the online community through chat boards and online forums. Participants love sharing ideas, asking questions and networking with other practitioners!
Complete your online CE test and earn up to 18 CE hours! Click here for CE credit details. You'll end the intensive CBT training with a certificate of professional recognition.
About Dr. Riggenbach
Jeff Riggenbach, Ph.D., LPC, is one of the most sought after educators in North America in the area of CBT and personality disorders. Over the past 15 years he has developed and overseen CBT based Mood Disorder, Anxiety Disorder, Borderline Personality Disorder treatment programs at two different psychiatric hospitals serving over 3,000 clients at multiple levels of care. Dr. Riggenbach trained at the Beck Institute of Cognitive Therapy and Research in Philadelphia, is a Diplomat of the Academy of Cognitive Therapy, and has presented in all 50 United States, Mexico, and Canada on topics related to CBT, DBT and Personality Dysfunction.
Emotion Wave Cycledialectical Behavioral Training Techniques
Dr. Riggenbach has authored two best-selling books including The CBT Toolbox: A Guide for Clients and Clinicians, and the recently published The BPD Toolbox: A Guide for Managing Intense Emotions Without Acting Destructively, which was recently amazon’s #1 new release in its category. Jeff is known for bridging the gap between academia, research findings and day-to-day clinical practice, and his seminars on DBT, CBT, and Schema-Focused Cognitive Therapy receive the highest evaluations in terms of clinical utility as well as entertainment value.
Speaker Disclosure - Financial: Jeff Riggenbach has an employment relationship with Brookhaven Psychiatric Hospital. He receives a speaking honorarium from PESI, Inc. Nonfinancial: Jeff Riggenbach has no relevant nonfinancial relationship to disclose.
| Here's what others have to say about the training... |
| This is one of the best training programs I've attended. I learned a lot and have very practical tools to use in my therapy practice. Jeff's book with the handouts/exercises really helps me get organized as to what to do with my clients. Love the cognitive conceptualization format and will use this & session formats. Thanks for such a great learning experience! -Jessica |
| Very personable, aimed to make info understandable/useful for all. -Lisa |
| Excellent training! Lots of helpful tools! I also appreciated the case examples & videos. -Kara |
| I went into the training with skepticism. I have been amazed by the results both on a personal and professional level. -Thomas |
| Quite useful and interesting! Clear, effectively, detailed/concise. Tons of knowledge. -Nicholas |
100% satisfaction guarantee
Register for this comprehensive training course without risk. If you're not completely satisfied, give us a call at 866-367-5697. We're that confident that you'll find this learning experience to be all that's promised and more than you expected.
Dialectical Behavioral Therapy Definition
Cognitive Behavioral Therapy (CBT):
6-Week Intensive Certificate Course
Training Courses Dialectical Behavior Therapy
Save $128.95 When You Sign Up Today!Take the CBT journey and transform your therapeutic outcomes!
Emotion Wave Cycledialectical Behavioral Training Seminars
Every day, we encounter a variety of emotions; we can respond to these feelings in many different ways. When most people experience a negative emotion like sadness or anger, we tend to either push the feeling away or react to it quickly.
However, there is a different way of handling difficult emotions— a DBT or Dialectical Behavior Therapy technique that can make our negative emotions more manageable. It’s called “Riding the Wave.”
“Riding the Wave” encourages us to experience our emotions like waves in the ocean. We float with less intense feelings or ride the waves of stronger emotions. This skill is like riding a surfboard during the emotions - knowing that it will last only a little while and then will subtly subside. Here are a few tips to help you practice “Riding the Wave”:
- Be aware of the emotion
In a non-judgmental and mindful manner, recognize the feeling that you are experiencing. Name the feeling and think of it as part of you, but not all of you. - Experience it
Experience your feeling like a wave moving like the ocean. You can’t stop a strong wave from coming towards you. Try not to push the feeling away or take hold of it. Don’t try to control it too strongly or make the feeling bigger than it is either. Instead, ride out the wave of emotion in an appropriate manner. - Remember, this feeling is only one part of you
This emotion should not force you to react in any certain way, especially in a way that is harmful to you. Recall moments when you experienced more positive emotions to remind yourself that they will return soon enough. Like a wave in the ocean, this feeling will take its course. - Accept and tolerate your emotion
Try not to assign positive or negative thoughts to this feeling. Fully accept that this feeling is part of you right now, but it is only temporary. Try pretending that your feeling is a “guest” in your home, who you can tolerate “hosting” for the time being.
Remember to think of your emotions like the ocean. Feelings come in waves; some waves may be stronger than others, but they all will pass.
Next time, instead of putting your feeling aside or trying to control the emotion quickly, try riding the wave. Recognize what you feel, let yourself experience it, know that it is only temporary, and accept that the feeling is part of you in the moment. “Riding the Wave” will help you feel more comfortable managing difficult emotions.
(Source: “RIDING THE WAVE”-A Dialectical Behaviour Therapy Metaphor For Mastering Emotions by Ben Caunt)